Trader Joe's, Buffalo, Water, Cooked, Roasted

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Oz

85 g

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Piece, Cooked (yield From 1 Lb Raw Meat, Boneless)

340 g

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• Trader Joe's, Buffalo, Water, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
• Trader Joe's, Buffalo, Water, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (22.6 %/cal)

Medium Density (0.3 %/g)

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182% Protein

0% Carbs

0% Fiber

9% Fat

10%

Saturated Fat

69% Cholesterol

8% Sodium

0%

Added Sugar

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