Trader Joe's, Psyllium Husks, Fiber Supplement

✓

Tbsp

18 g

✓

Tablespoons

12 g

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• Trader Joe's, Psyllium Husks, Fiber Supplement has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (439.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you sleep better), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
• Trader Joe's, Psyllium Husks, Fiber Supplement contains a low amount of risky components that may include sodium (0%/oz).
• Good source of fiber (300% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (439.7 %/cal)

Low Density (0 %/g)

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0% Protein

5% Carbs

54% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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