Trader Joe's, Psyllium Husks, Fiber Supplement

✓

Tbsp

18 g

✓

Tablespoons

12 g

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• Trader Joe's, Psyllium Husks, Fiber Supplement has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (439.7%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
• Trader Joe's, Psyllium Husks, Fiber Supplement contains a low amount of risky components that may include sodium (0%/oz).
• Good source of fiber (300% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (439.7 %/cal)

Low Density (0 %/g)

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0% Protein

5% Carbs

54% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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