Trader Joe's, Sea Salt and Turbinado Sugar Dark Chocolate Almonds, California grown

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Pieces

40 g

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• Trader Joe's, Sea Salt and Turbinado Sugar Dark Chocolate Almonds, California grown has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Manganese (essential for healthy bones), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
• Trader Joe's, Sea Salt and Turbinado Sugar Dark Chocolate Almonds, California grown contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (14.6 %/cal)

Very High Density (1.5 %/g)

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8% Protein

6% Carbs

16% Fiber

25% Fat

25%

Saturated Fat

0% Cholesterol

4% Sodium

29%

Added Sugar

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