Trader Joe's, Shrimp, Breaded And Fried, Tail-off, Shelled and Deveined

6-8 Shrimp164 g


Calories in 1 6-8 shrimp (164 g)
454.3 calories, 224.1 from fat
 
Carbs
40 g
 
Proteins
18.9 g
 
Fat
24.9 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Shrimp, Breaded And Fried, Tail-off, Shelled and Deveined has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood) and Iron (aids in transporting oxygen to the body cells).
  • Trader Joe's, Shrimp, Breaded And Fried, Tail-off, Shelled and Deveined contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
13%
Carbs
0%
Fiber
38%
Fat
27%
Saturated Fat
67%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Shrimp, Breaded And Fried, Tail-off, Shelled and Deveined

Serving Size: 6-8 shrimp (164g)

* Amount Per Serving
Calories 454.3 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 5.4 g 26.9%
Cholesterol 200.1 mg 66.7%
Sodium 1446.5 mg 60.3%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 119.7 IU 2.4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 52.5 mcg 13.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 83.6 mg 8.4%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 3 mg 16.4%
Magnesium (Mg) 39.4 mg 9.8%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 183.7 mg 5.2%
Phosphorus (P) 344.4 mg 34.4%
Selenium (Se) 68.4 mcg 97.7%
Zinc (Zn) 1.2 mg 8.1%