Trader Joe's, Trader Joe 50% Less Salt Peanuts, Lightly Salted Crunchy Green Beans

✓

Serving

28 g

---

• Trader Joe's, Trader Joe 50% Less Salt Peanuts, Lightly Salted Crunchy Green Beans have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Trader Joe's, Trader Joe 50% Less Salt Peanuts, Lightly Salted Crunchy Green Beans contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (49% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (2.4 %/cal)

Medium Density (0.4 %/g)

---

14% Protein

2% Carbs

8% Fiber

21% Fat

10%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

---