Trader Joe's, Vegetarian Shrimp Fried Rice, Yu Sing Entrees
✓
Bowl308 g

Calories in 1 bowl (308 g)
380 calories, 72 from fat
 
Carbs
54 g
 
Proteins
23 g
 
Fat
8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Vegetarian Shrimp Fried Rice, Yu Sing Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Trader Joe's, Vegetarian Shrimp Fried Rice, Yu Sing Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
18%
Carbs
27%
Fiber
12%
Fat
14%
Saturated Fat
7%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Vegetarian Shrimp Fried Rice, Yu Sing Entrees

Serving Size: bowl (308g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.7 g 13.6%
Cholesterol 20.3 mg 6.8%
Sodium 718.3 mg 29.9%
Total Carbohydrate 54 g 18%
Dietary Fiber 6.8 g 27.1%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 268 IU 5.4%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 29.3 mg 48.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 58.5 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 582.1 mg 16.6%
Phosphorus (P) 351.1 mg 35.1%
Selenium (Se) 25.6 mcg 36.5%
Zinc (Zn) 2.3 mg 15.2%