Trail's End, White Cheddar Cheese Corn, 3-Way Tin with Cheese

✓

Cup

32 g

---

• Trail's End, White Cheddar Cheese Corn, 3-Way Tin with Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (reduces the symptoms of arthritis).
• Trail's End, White Cheddar Cheese Corn, 3-Way Tin with Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
• Good source of proteins (19% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (172% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.2 %/g)

---

6% Protein

5% Carbs

8% Fiber

20% Fat

55%

Saturated Fat

2% Cholesterol

13% Sodium

0%

Added Sugar

---