Trio, Brown Gravy Mix, Dry

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Tbsp

6 g

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Package (16 Oz)

453 g

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Serving

6 g

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• Trio, Brown Gravy Mix, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (stimulates the brain), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Trio, Brown Gravy Mix, Dry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.2 %/g)

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94% Protein

87% Carbs

63% Fiber

103% Fat

97%

Saturated Fat

0% Cholesterol

824% Sodium

91%

Added Sugar

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