How many calories in Trio, Country Gravy Mix, Dry?

2701.9 calories per package (624 g.) Trio, Country Gravy Mix, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Trio, Country Gravy Mix, Dry?

404.8 g. of carbs (134.9%DV) per package (624 g.)

How much protein in Trio, Country Gravy Mix, Dry?

56.7 g. of protein (113.3%DV) per package (624 g.)

How much fiber in Trio, Country Gravy Mix, Dry?

56.2 g. of fiber (224.6%DV) per package (624 g.)

How much saturated fat in Trio, Country Gravy Mix, Dry?

g. of saturated fat (%DV) per package (624 g.)

How much fat in Trio, Country Gravy Mix, Dry?

95.3 g. fat (146.6%DV) per package (624 g.)

How much sodium in Trio, Country Gravy Mix, Dry?

15968.2 g. sodium (665.3%DV) per package (624 g.)

Trio, Country Gravy Mix, Dry Nutrition Information

Trio, Country Gravy Mix, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (a vital part of the body growth process). Trio, Country Gravy Mix, Dry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (18% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Is there sugar in Trio, Country Gravy Mix, Dry?

131 grams of sugar (436.8%DV) per package (624 g.)

How much sugar in Trio, Country Gravy Mix, Dry?

131 grams of sugar (436.8%DV) per package (624 g.)

Trio, Country Gravy Mix, Dry

Calories in 1 package (624 g)

2701.9 calories, 857.7 from fat

Carbs

404.8 g

Proteins

56.7 g

Fat

95.3 g

Sat. Fat

24.9 g

KEY FACTS

(learn about health benefits or risks)

Trio, Country Gravy Mix, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
Trio, Country Gravy Mix, Dry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (18% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.3 cal/g)

Medium
Density

(4.1 %/cal)

Very High
Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

113% Protein

135% Carbs

225% Fiber

147% Fat

125%

Saturated Fat

13% Cholesterol

665% Sodium

437%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

901 min

360 min

675 min

1081 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2701.9 cal
Calories from Fat		857.7 cal
			% Daily Value
Total Fat		95.3 g	146.6%
	Saturated Fat	24.9 g	124.5%
Cholesterol		37.4 mg	12.5%
Sodium		15968.2 mg	665.3%
Total Carbohydrate		404.8 g	134.9%
	Dietary Fiber	56.2 g	224.6%
	Sugars (Added)	131 g	436.8%
Protein		56.7 g	113.3%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	9.4%
	Vitamin B12	0.6 mcg	9.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.2 mcg	1.6%

Minerals
	Calcium (Ca)	405.6 mg	40.6%
	Copper (Cu)	0.5 mg	25%
	Iron (Fe)	8.1 mg	45.1%
	Magnesium (Mg)	87.4 mg	21.8%
	Manganese (Mn)	1.1 mg	53%
	Potassium (K)	867.4 mg	24.8%
	Phosphorus (P)	692.6 mg	69.3%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	4 mg	26.6%

Trio, Country Gravy Mix, Dry

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts