Trois Petits Cochons, Pate, with Mushrooms
✓
Oz57 g

Calories in 1 oz (57 g)
150 calories, 108 from fat
 
Carbs
2 g
 
Proteins
6 g
 
Fat
12 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Trois Petits Cochons, Pate, with Mushrooms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
  • Trois Petits Cochons, Pate, with Mushrooms contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(22.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
1%
Fiber
19%
Fat
23%
Saturated Fat
35%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trois Petits Cochons, Pate, with Mushrooms

Serving Size: oz (57g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 105 mg 35%
Sodium 400 mg 16.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 0 mg 0%
Vitamin D 61 mcg 15.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 66.7 mg 1.9%
Phosphorus (P) 245.7 mg 24.6%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 1.6 mg 10.8%