Tropicana , Lemonade, Frozen Concentrate, White, Refrigerated Juice Drinks

Can (6 Fl Oz)219 g
Can (12 Fl Oz)438 g
Fl Oz37 g


Calories in 1 can (12 fl oz) (438 g)
792.8 calories, 8.1 from fat
 
Carbs
205.9 g
 
Proteins
1.3 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tropicana , Lemonade, Frozen Concentrate, White, Refrigerated Juice Drinks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Tropicana , Lemonade, Frozen Concentrate, White, Refrigerated Juice Drinks contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
69%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
540%
Added Sugar

BURN THOSE CALORIES

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264 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tropicana , Lemonade, Frozen Concentrate, White, Refrigerated Juice Drinks

Serving Size: can (12 fl oz) (438g)

* Amount Per Serving
Calories 792.8 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 17.5 mg 0.7%
Total Carbohydrate 205.9 g 68.6%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 162.1 g 540.2%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 30.7 IU 0.6%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 77.5 mg 129.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30.7 mg 3.1%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 293.5 mg 8.4%
Phosphorus (P) 39.4 mg 3.9%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.4 mg 2.3%