Tropicana , Light Lemonade, Refrigerated Juice Drinks
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
10 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tropicana , Light Lemonade, Refrigerated Juice Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (3278.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (helps prevent cardiovascular diseases) and Iron (important in regulating body temperature).
  • Tropicana , Light Lemonade, Refrigerated Juice Drinks contain a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(3278.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
19%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tropicana , Light Lemonade, Refrigerated Juice Drinks

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 60 mg 100%
Vitamin D 0.2 mcg 0.1%
Vitamin E 6.3 mg 21.1%
Vitamin K 984 mcg 1230%
 
Minerals
Calcium (Ca) 192 mg 19.2%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 652.8 mg 163.2%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%