Tropicana , Smoothies Protein Power, Raspberry Chocolate Dip

✓

Grams

100 g

---

• Tropicana , Smoothies Protein Power, Raspberry Chocolate Dip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (64.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Tropicana , Smoothies Protein Power, Raspberry Chocolate Dip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g) and fiber (20% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (64.4 %/cal)

High Density (1.4 %/g)

---

20% Protein

20% Carbs

20% Fiber

0% Fat

5%

Saturated Fat

3% Cholesterol

3% Sodium

127%

Added Sugar

---