Tropicana, Juice, Breakfast, Ruby
✓
Glass200 g

Calories in 1 Glass (200 g)
86 calories, 0 from fat
 
Carbs
18 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tropicana, Juice, Breakfast, Ruby has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (73.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tropicana, Juice, Breakfast, Ruby contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(73.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tropicana, Juice, Breakfast, Ruby

Serving Size: Glass (200g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 13 mg 0.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 124 IU 2.5%
Vitamin B6 0.8 mg 40%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 12 mg 40%
Vitamin K 55.8 mcg 69.8%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 286 mg 8.2%
Phosphorus (P) 226 mg 22.6%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 2.3 mg 15.3%