Turkey, rice and vegetables, baby food
✓
Tablespoon16 g
✓
Jar, NFS170 g

Calories in 1 jar, NFS (170 g)
91.8 calories, 16.2 from fat
 
Carbs
14.9 g
 
Proteins
3.9 g
 
Fat
1.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey, rice and vegetables, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal).
  • Turkey, rice and vegetables, baby food contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(13.7 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
7%
Fiber
3%
Fat
2%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)
Turkey, rice and vegetables, baby food Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Turkey, rice and vegetables, baby food Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey, rice and vegetables, baby food

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 91.8 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.5 g 2.4%
Cholesterol 6.8 mg 2.3%
Sodium 35.7 mg 1.5%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 498.7 IU 10%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 35.7 mg 3.4%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.6 mg 4.3%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 0.7 mg 5%