Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered FAQ

Question 1

How many calories in Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered?

Accepted Answer

103 calories per slices (52 g.)
Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

Question 2

How many carbs in Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered?

Accepted Answer

7 g. of carbs (2.3%DV) per slices (52 g.)

Question 3

How much protein in Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered?

Accepted Answer

11 g. of protein (22%DV) per slices (52 g.)

Question 4

How much fiber in Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered?

Accepted Answer

4 g. of fiber (16%DV) per slices (52 g.)

Question 5

How much saturated fat in Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered?

Accepted Answer

g. of saturated fat (%DV) per slices (52 g.)

Question 6

How much fat in Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered?

Accepted Answer

4 g. fat (6.2%DV) per slices (52 g.)

Question 7

How much sodium in Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered?

Accepted Answer

359 g. sodium (15%DV) per slices (52 g.)

Question 8

Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered Nutrition Information

Accepted Answer

Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich  in vitamins and minerals (20.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health). Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).  Good source of proteins (42% of DV/100g) and fiber (31% of DV/100g)!

Question 9

Is there sugar in Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered?

Accepted Answer

0 grams of sugar (0%DV) per slices (52 g.)

Question 10

How much sugar in Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered?

Accepted Answer

0 grams of sugar (0%DV) per slices (52 g.)

* Amount Per Serving
Calories		103 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	1 g	5%
Cholesterol		0 mg	0%
Sodium		359 mg	15%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	0%
Protein		11 g	22%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	8.8%
	Vitamin B12	0.2 mcg	3.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.5%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0.1 mg	3.8%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	13 mg	3.3%
	Manganese (Mn)	0 mg	0.6%
	Potassium (K)	151.8 mg	4.3%
	Phosphorus (P)	106.1 mg	10.6%
	Selenium (Se)	21.3 mcg	30.4%
	Zinc (Zn)	2.3 mg	15.2%

Turtle Island Foods, Italian Deli Tofurky Deli Slices, Peppered

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts