Turtle Island Foods, Pepperoni Deli Slices, Roast Turkey substitute
✓
Slices28 g
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Serving92 g

Calories in 1 serving (92 g)
197.1 calories, 14.4 from fat
 
Carbs
19.7 g
 
Proteins
23 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Turtle Island Foods, Pepperoni Deli Slices, Roast Turkey substitute has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Turtle Island Foods, Pepperoni Deli Slices, Roast Turkey substitute contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (57% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
7%
Carbs
53%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turtle Island Foods, Pepperoni Deli Slices, Roast Turkey substitute

Serving Size: serving (92g)

* Amount Per Serving
Calories 197.1 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 558.6 mg 23.3%
Total Carbohydrate 19.7 g 6.6%
Dietary Fiber 13.1 g 52.6%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 5.8 mcg 96.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 65.7 mg 6.6%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 3.5 mg 19.7%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 1%
Potassium (K) 328.6 mg 9.4%
Phosphorus (P) 266.1 mg 26.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.3 mg 8.5%