Twix Ice Cream Bars

Serving45 g


Calories in 1 Serving (45 g)
170 calories, 90 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Twix Ice Cream Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Twix Ice Cream Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (78% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
15%
Fat
35%
Saturated Fat
3%
Cholesterol
2%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twix Ice Cream Bars

Serving Size: Serving (45g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Cholesterol 10 mg 3.3%
Sodium 50 mg 2.1%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 11.3 g 37.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 0 mg 0%
Phosphorus (P) 64.4 mg 6.4%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.1 mg 0.8%