Tyson, Beef, Chuck, Top Blade, Separable Lean And Fat, Trimmed To 0 Fat, Usda Choice, Cooked, Broiled

✓

Oz ( 1 Serving )

85 g

✓

Lb

454 g

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• Tyson, Beef, Chuck, Top Blade, Separable Lean And Fat, Trimmed To 0" Fat, Usda Choice, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (19.2%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (a vital element for muscle health).
• Tyson, Beef, Chuck, Top Blade, Separable Lean And Fat, Trimmed To 0" Fat, Usda Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (19.2 %/cal)

Medium Density (0.4 %/g)

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234% Protein

0% Carbs

0% Fiber

90% Fat

95%

Saturated Fat

88% Cholesterol

13% Sodium

0%

Added Sugar

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