Tyson, Beef, Chuck, Top Blade, Separable Lean And Fat, Trimmed To 0 Fat, Usda Choice, Cooked, Broiled

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Oz ( 1 Serving )

85 g

✓

Lb

454 g

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• Tyson, Beef, Chuck, Top Blade, Separable Lean And Fat, Trimmed To 0" Fat, Usda Choice, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (19.2%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (important in regulating body temperature).
• Tyson, Beef, Chuck, Top Blade, Separable Lean And Fat, Trimmed To 0" Fat, Usda Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (19.2 %/cal)

Medium Density (0.4 %/g)

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234% Protein

0% Carbs

0% Fiber

90% Fat

95%

Saturated Fat

88% Cholesterol

13% Sodium

0%

Added Sugar

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