Tyson Foods, Beef Pot Roast in Gravy, Refrigerated Entrees

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Oz

140 g

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• Tyson Foods, Beef Pot Roast in Gravy, Refrigerated Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (21.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Tyson Foods, Beef Pot Roast in Gravy, Refrigerated Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (21.9 %/cal)

Medium Density (0.5 %/g)

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46% Protein

1% Carbs

5% Fiber

12% Fat

15%

Saturated Fat

22% Cholesterol

30% Sodium

0%

Added Sugar

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