Tyson Foods, Guinea hen, meat and skin, Cooked, Roasted

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Guinea

345 g

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Unit (yield From 1 Lb Ready-to-cook Guinea)

359 g

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• Tyson Foods, Guinea hen, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Tyson Foods, Guinea hen, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (12 %/cal)

Medium Density (0.4 %/g)

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168% Protein

0% Carbs

0% Fiber

36% Fat

32%

Saturated Fat

89% Cholesterol

10% Sodium

0%

Added Sugar

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