Tyson Foods, Popcorn, Air-popped, Uncooked Chicken Products
✓
Cups24 g
✓
Cup8 g
✓
Oz28 g

Calories in 1 cups (24 g)
92.9 calories, 9.9 from fat
 
Carbs
18.7 g
 
Proteins
3.1 g
 
Fat
1.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Popcorn, Air-popped, Uncooked Chicken Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
  • Tyson Foods, Popcorn, Air-popped, Uncooked Chicken Products contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (26% of DV/100g), fiber (58% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(13.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
14%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Popcorn, Air-popped, Uncooked Chicken Products

Serving Size: cups (24g)

* Amount Per Serving
Calories 92.9 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 1.9 mg 0.1%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 47 IU 0.9%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 1.7 mg 0.2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 34.6 mg 8.6%
Manganese (Mn) 0.3 mg 13.4%
Potassium (K) 79 mg 2.3%
Phosphorus (P) 85.9 mg 8.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.9%