Tyson Foods, Turkey, Young Hen, Dark Meat, Meat And Skin, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

106 g

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Turkey, Bone And Skin Removed

665 g

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• Tyson Foods, Turkey, Young Hen, Dark Meat, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
• Tyson Foods, Turkey, Young Hen, Dark Meat, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (14.2 %/cal)

Medium Density (0.5 %/g)

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58% Protein

0% Carbs

0% Fiber

21% Fat

21%

Saturated Fat

30% Cholesterol

3% Sodium

0%

Added Sugar

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