Tyson Foods, Turkey, Young Hen, Dark Meat, Meat And Skin, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

106 g

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Turkey, Bone And Skin Removed

665 g

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• Tyson Foods, Turkey, Young Hen, Dark Meat, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (aids in transporting oxygen to the body cells).
• Tyson Foods, Turkey, Young Hen, Dark Meat, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (14.2 %/cal)

Medium Density (0.5 %/g)

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58% Protein

0% Carbs

0% Fiber

21% Fat

21%

Saturated Fat

30% Cholesterol

3% Sodium

0%

Added Sugar

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