Tyson Foods, Tyson Roasted Chicken, With Garlic Sauce, Pasta And Vegetable Medley

Package Yields255 g
Serving255 g


Calories in 1 serving (255 g)
214.2 calories, 60.3 from fat
 
Carbs
21.5 g
 
Proteins
16.9 g
 
Fat
6.7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Tyson Roasted Chicken, With Garlic Sauce, Pasta And Vegetable Medley has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal).
  • Tyson Foods, Tyson Roasted Chicken, With Garlic Sauce, Pasta And Vegetable Medley contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(2.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
7%
Carbs
14%
Fiber
10%
Fat
7%
Saturated Fat
9%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Tyson Roasted Chicken, With Garlic Sauce, Pasta And Vegetable Medley

Serving Size: serving (255g)

* Amount Per Serving
Calories 214.2 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 1.3 g 6.5%
Cholesterol 28.1 mg 9.4%
Sodium 466.7 mg 19.4%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 0 g 0%
Protein 16.9 g 33.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.6 mg 8.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%