Tyson, Turkey, All Classes, Meat Only, Cooked, Roasted

✓

Cup, Chopped Or Diced

140 g

✓

Cup, Chopped Or Diced

140 g

✓

Unit (yield From 1 Lb Ready-to-cook Turkey)

208 g

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• Tyson, Turkey, All Classes, Meat Only, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (168%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• Tyson, Turkey, All Classes, Meat Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (168 %/cal)

Medium Density (0.4 %/g)

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122% Protein

0% Carbs

0% Fiber

16% Fat

17%

Saturated Fat

53% Cholesterol

6% Sodium

0%

Added Sugar

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