Una Mas, and Chicken Taquitos, without chips included
✓
Grams100 g

Calories in 1 grams (100 g)
333 calories, 198 from fat
 
Carbs
27 g
 
Proteins
7 g
 
Fat
22 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Una Mas, and Chicken Taquitos, without chips included has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Una Mas, and Chicken Taquitos, without chips included contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
8%
Fiber
34%
Fat
24%
Saturated Fat
9%
Cholesterol
26%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Una Mas, and Chicken Taquitos, without chips included

Serving Size: grams (100g)

* Amount Per Serving
Calories 333 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 4.8 g 24%
Cholesterol 27 mg 9%
Sodium 622 mg 25.9%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 5 g 16.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 126.7 IU 2.5%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 10.9 mg 18.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 514 mg 14.7%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 0.9 mg 6.3%