Una Mas, Bottomless Chips and Salsa, without chips included

Grams100 g


Calories in 1 grams (100 g)
661 calories, 288 from fat
 
Carbs
84 g
 
Proteins
11 g
 
Fat
32 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Una Mas, Bottomless Chips and Salsa, without chips included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Zinc (keeps brain function strong), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Una Mas, Bottomless Chips and Salsa, without chips included contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (22% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
28%
Carbs
4%
Fiber
49%
Fat
30%
Saturated Fat
42%
Cholesterol
27%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Una Mas, Bottomless Chips and Salsa, without chips included

Serving Size: grams (100g)

* Amount Per Serving
Calories 661 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 6 g 30%
Cholesterol 125 mg 41.7%
Sodium 640 mg 26.7%
Total Carbohydrate 84 g 28%
Dietary Fiber 1 g 4%
Sugars (Added) 34 g 113.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%