Una Mas, Nachos, no side chips included
✓
Grams100 g

Calories in 1 grams (100 g)
1389 calories, 774 from fat
 
Carbs
107 g
 
Proteins
46 g
 
Fat
86 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Una Mas, Nachos, no side chips included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Una Mas, Nachos, no side chips included contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (92% of DV/100g), fiber (440% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.9 cal/g)
High
Density
(14 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
36%
Carbs
440%
Fiber
132%
Fat
50%
Saturated Fat
66%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
463 min
185 min
347 min
556 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Una Mas, Nachos, no side chips included

Serving Size: grams (100g)

* Amount Per Serving
Calories 1389 cal
Calories from Fat 774 cal
% Daily Value
Total Fat 86 g 132.3%
Saturated Fat 10 g 50%
Cholesterol 199 mg 66.3%
Sodium 50 mg 2.1%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 110 g 440%
Sugars (Added) 0 g 0%
Protein 46 g 92%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1800 mg 180%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 19.8 mg 110%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%