Una Mas, Taquito platter, no side chips included

✓

Grams

100 g

---

• Una Mas, Taquito platter, no side chips included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells) and Selenium (a powerful booster of heart health).
• Una Mas, Taquito platter, no side chips included contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (36% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (6.5 %/cal)

High Density (1.1 %/g)

---

36% Protein

23% Carbs

24% Fiber

52% Fat

65%

Saturated Fat

14% Cholesterol

32% Sodium

0%

Added Sugar

---