Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice FAQ

Question 1

How many calories in Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice?

Accepted Answer

200 calories per oz (57 g.)
Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

Question 2

How many carbs in Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice?

Accepted Answer

41 g. of carbs (13.7%DV) per oz (57 g.)

Question 3

How much protein in Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice?

Accepted Answer

6 g. of protein (12%DV) per oz (57 g.)

Question 4

How much fiber in Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice?

Accepted Answer

3 g. of fiber (12%DV) per oz (57 g.)

Question 5

How much saturated fat in Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice?

Accepted Answer

g. of saturated fat (%DV) per oz (57 g.)

Question 6

How much fat in Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice?

Accepted Answer

1.5 g. fat (2.3%DV) per oz (57 g.)

Question 7

How much sodium in Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice?

Accepted Answer

590 g. sodium (24.6%DV) per oz (57 g.)

Question 8

Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice Nutrition Information

Accepted Answer

Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich  in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells). Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice contains a moderate amount of risky components that may include sodium (0.01%/oz).  Good source of proteins (21% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Question 9

Is there sugar in Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice?

Accepted Answer

0 grams of sugar (0%DV) per oz (57 g.)

Question 10

How much sugar in Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice?

Accepted Answer

0 grams of sugar (0%DV) per oz (57 g.)

* Amount Per Serving
Calories		200 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		590 mg	24.6%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	0%
Protein		6 g	12%

Vitamins
	Vitamin A	200 IU	4%
	Vitamin B6	0.1 mg	2.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.8 mg	8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	6.8 mg	1.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	20 mg	0.6%
	Phosphorus (P)	24.5 mg	2.5%
	Selenium (Se)	4.3 mcg	6.1%
	Zinc (Zn)	0.3 mg	1.9%

Uncle Ben's, Brown & Wild Rice Mushroom Recipe, Long Grain & Wild Rice

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