Uncle Ben's, Natural Whole Grain Brown Rice, Long Grain White Rice

✓

Cup Dry

48 g

---

• Uncle Ben's, Natural Whole Grain Brown Rice, Long Grain White Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
• Uncle Ben's, Natural Whole Grain Brown Rice, Long Grain White Rice contains a low amount of risky components that may include sodium (0%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (5.9 %/cal)

Low Density (0 %/g)

---

8% Protein

12% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---