Uncle Toby's, Natural Style Muesli, Original Swiss
✓
Sachet45 g

Calories in 1 sachet (45 g)
160 calories, 27 from fat
 
Carbs
26.9 g
 
Proteins
4.7 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Uncle Toby's, Natural Style Muesli, Original Swiss have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Uncle Toby's, Natural Style Muesli, Original Swiss contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (400% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(27.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
180%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncle Toby's, Natural Style Muesli, Original Swiss

Serving Size: sachet (45g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 49 mg 2%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 45 g 180%
Sugars (Added) 0 g 0%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 18 IU 0.4%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.8 mg 2.1%
Phosphorus (P) 65.3 mg 6.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.5 mg 3.1%