Uno Chicago Grill, Spinach Mushroom and Gorgonzola, Deep Dish and Flatbread
✓
Serving495 g

Calories in 1 serving (495 g)
930 calories, 360 from fat
 
Carbs
93 g
 
Proteins
44 g
 
Fat
40 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Spinach Mushroom and Gorgonzola, Deep Dish and Flatbread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Uno Chicago Grill, Spinach Mushroom and Gorgonzola, Deep Dish and Flatbread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
31%
Carbs
16%
Fiber
62%
Fat
105%
Saturated Fat
32%
Cholesterol
78%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Spinach Mushroom and Gorgonzola, Deep Dish and Flatbread

Serving Size: serving (495g)

* Amount Per Serving
Calories 930 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 21 g 104.9%
Cholesterol 95 mg 31.7%
Sodium 1860 mg 77.5%
Total Carbohydrate 93 g 31%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 1.1 mg 56.9%
Vitamin B12 2.3 mcg 38.8%
Vitamin C 24 mg 40%
Vitamin D 5 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 65.3 mcg 81.7%
 
Minerals
Calcium (Ca) 900 mg 90%
Copper (Cu) 0.5 mg 23%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 99 mg 24.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1163.3 mg 33.2%
Phosphorus (P) 871.2 mg 87.1%
Selenium (Se) 93.1 mcg 132.9%
Zinc (Zn) 7 mg 46.5%