Uno Chicago Grill, The Chi-Town Tasting Plate, Fab First
✓
Serving470 g

Calories in 1 serving (470 g)
910 calories, 486 from fat
 
Carbs
69 g
 
Proteins
44 g
 
Fat
54 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, The Chi-Town Tasting Plate, Fab First has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Uno Chicago Grill, The Chi-Town Tasting Plate, Fab First contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
23%
Carbs
28%
Fiber
83%
Fat
70%
Saturated Fat
60%
Cholesterol
139%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
303 min
121 min
228 min
364 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, The Chi-Town Tasting Plate, Fab First

Serving Size: serving (470g)

* Amount Per Serving
Calories 910 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 14 g 70%
Cholesterol 180 mg 60%
Sodium 3330 mg 138.8%
Total Carbohydrate 69 g 23%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.8 mg 41.4%
Vitamin B12 4.9 mcg 82.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 84.6 mg 21.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 831.9 mg 23.8%
Phosphorus (P) 573.4 mg 57.3%
Selenium (Se) 71.4 mcg 102.1%
Zinc (Zn) 11.1 mg 73.9%