Uno Chicago Grill, Windy City Chili, Big Bowls Little Greens
✓
Serving340 g

Calories in 1 serving (340 g)
360 calories, 108 from fat
 
Carbs
37 g
 
Proteins
22 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Windy City Chili, Big Bowls Little Greens have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Uno Chicago Grill, Windy City Chili, Big Bowls Little Greens contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
12%
Carbs
60%
Fiber
19%
Fat
25%
Saturated Fat
10%
Cholesterol
63%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Windy City Chili, Big Bowls Little Greens

Serving Size: serving (340g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 1510 mg 62.9%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 15 g 60%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 1798.9 IU 36%
Vitamin B6 0.6 mg 29.1%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.7 mcg 22.1%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 697 mg 19.9%
Phosphorus (P) 258.4 mg 25.8%
Selenium (Se) 25.8 mcg 36.9%
Zinc (Zn) 2.3 mg 15.2%