How many calories in Vachon Carrot Cake?

130.2 calories per grams (32 g.) Vachon Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Vachon Carrot Cake?

20 g. of carbs (6.5%DV) per grams (32 g.)

How much protein in Vachon Carrot Cake?

1 g. of protein (6.5%DV) per grams (32 g.)

How much fiber in Vachon Carrot Cake?

0 g. of fiber (0%DV) per grams (32 g.)

How much saturated fat in Vachon Carrot Cake?

g. of saturated fat (%DV) per grams (32 g.)

How much fat in Vachon Carrot Cake?

5 g. fat (7.5%DV) per grams (32 g.)

How much sodium in Vachon Carrot Cake?

115.2 g. sodium (35.4%DV) per grams (32 g.)

Vachon Carrot Cake Nutrition Information

Vachon Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell). Vachon Carrot Cake contains a high amount of risky components that may include sodium and sugars (0.08%/oz). Good source of proteins (20% of DV/100g) and relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Vachon Carrot Cake?

11.5 grams of sugar (38.4%DV) per grams (32 g.)

How much sugar in Vachon Carrot Cake?

11.5 grams of sugar (38.4%DV) per grams (32 g.)

Vachon Carrot Cake

✓

Grams

32 g

Calories in 1 grams (32 g)

130.2 calories, 45 from fat

Carbs

20 g

Proteins

1 g

Fat

5 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Vachon Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
Vachon Carrot Cake contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
Good source of proteins (20% of DV/100g) and relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

Medium
Density

(5.7 %/cal)

Very High
Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

7% Carbs

0% Fiber

8% Fat

Saturated Fat

0% Cholesterol

35% Sodium

38%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

33 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130.2 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.5%
	Saturated Fat	1 g	0%
Cholesterol		20 mg	0%
Sodium		115.2 mg	35.4%
Total Carbohydrate		20 g	6.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	11.5 g	38.4%
Protein		1 g	6.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	2.5%
	Vitamin B12	0.4 mcg	6.1%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.3 mcg	2.8%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	5.8 mg	1.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	80 mg	2.3%
	Phosphorus (P)	41.9 mg	4.2%
	Selenium (Se)	5.9 mcg	8.4%
	Zinc (Zn)	0.6 mg	4.1%

Vachon Carrot Cake

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts