Valsoia, CondiSoia Maionese, Vegan
✓
Grams100 g

Calories in 1 grams (100 g)
583 calories, 549 from fat
 
Carbs
7.5 g
 
Proteins
0.9 g
 
Fat
61 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Valsoia, CondiSoia Maionese, Vegan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Magnesium (helps you to get bigger and stronger muscles).
  • Valsoia, CondiSoia Maionese, Vegan contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(40.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
94%
Fat
31%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
194 min
78 min
146 min
233 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Valsoia, CondiSoia Maionese, Vegan

Serving Size: grams (100g)

* Amount Per Serving
Calories 583 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.8%
Saturated Fat 6.1 g 30.5%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 2912.6 IU 58.3%
Vitamin B6 5 mg 250%
Vitamin B12 8.6 mcg 142.9%
Vitamin C 25 mg 41.7%
Vitamin D 428.6 mcg 107.1%
Vitamin E 21.4 mg 71.4%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 729.2 mg 72.9%
Copper (Cu) 1.5 mg 73%
Iron (Fe) 11.3 mg 62.5%
Magnesium (Mg) 83.3 mg 20.8%
Manganese (Mn) 1.6 mg 78.2%
Potassium (K) 229.2 mg 6.5%
Phosphorus (P) 416.7 mg 41.7%
Selenium (Se) 43.8 mcg 62.5%
Zinc (Zn) 10.9 mg 72.9%