Value, Chips, Oven, Cooked
✓
Serving125 g

Calories in 1 Serving (125 g)
307.5 calories, 79.2 from fat
 
Carbs
48.8 g
 
Proteins
5 g
 
Fat
8.8 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Value, Chips, Oven, Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal).
  • Value, Chips, Oven, Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
10%
Fiber
14%
Fat
16%
Saturated Fat
2%
Cholesterol
12%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Value, Chips, Oven, Cooked

Serving Size: Serving (125g)

* Amount Per Serving
Calories 307.5 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 3.2 g 15.8%
Cholesterol 6.3 mg 2.1%
Sodium 290.4 mg 12.1%
Total Carbohydrate 48.8 g 16.3%
Dietary Fiber 2.5 g 10%
Sugars (Added) 18.8 g 62.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 42.5 IU 0.9%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.5 mg 3.9%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 6.8 mcg 9.6%
Zinc (Zn) 0.6 mg 3.7%