Value, Tart, Raspberry Flavoured
✓
Tart29 g

Calories in 1 Tart (29 g)
112.8 calories, 41.4 from fat
 
Carbs
16.2 g
 
Proteins
0.9 g
 
Fat
4.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Value, Tart, Raspberry Flavoured has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Manganese (controls the level of sugar in the blood).
  • Value, Tart, Raspberry Flavoured contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
1%
Fiber
7%
Fat
4%
Saturated Fat
5%
Cholesterol
4%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Value, Tart, Raspberry Flavoured

Serving Size: Tart (29g)

* Amount Per Serving
Calories 112.8 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 0.9 g 4.4%
Cholesterol 16 mg 5.3%
Sodium 97.7 mg 4.1%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 8.1 g 27.1%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 31.9 IU 0.6%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 11.6 mg 1.2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 51.6 mg 1.5%
Phosphorus (P) 46.7 mg 4.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%