Veal with vegetables (excluding carrots, broccoli, and dark-green leafy (no potatoes)), cream or white sauce

✓

Cup

241 g

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• Veal with vegetables (excluding carrots, broccoli, and dark-green leafy (no potatoes)), cream or white sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Veal with vegetables (excluding carrots, broccoli, and dark-green leafy (no potatoes)), cream or white sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (13.2 %/cal)

Medium Density (0.4 %/g)

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59% Protein

3% Carbs

5% Fiber

23% Fat

28%

Saturated Fat

38% Cholesterol

23% Sodium

0%

Added Sugar

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