Vega, All in One Nutritional Shake, Chocolate
✓
Scoop46 g
✓
Scoop46 g

Calories in 1 scoop (46 g)
170 calories, 54 from fat
 
Carbs
13 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, All in One Nutritional Shake, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (94.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Potassium (it plays an important role for normal muscle contraction).
  • Vega, All in One Nutritional Shake, Chocolate contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (87% of DV/100g) and fiber (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(94.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
4%
Carbs
28%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, All in One Nutritional Shake, Chocolate

Serving Size: scoop (46g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 1.2 mg 60%
Vitamin B12 2.7 mcg 45%
Vitamin C 48 mg 80%
Vitamin D 5 mcg 1.3%
Vitamin E 42 mg 140%
Vitamin K 48 mcg 60%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 2.7 mg 133.9%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.7 mg 82.8%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 250 mg 25%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 4%