Vega, All in One Nutritional Shake, Vanilla Chai
✓
Packet44 g

Calories in 1 packet (44 g)
170 calories, 54 from fat
 
Carbs
10 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, All in One Nutritional Shake, Vanilla Chai has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (3132.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Vega, All in One Nutritional Shake, Vanilla Chai contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (91% of DV/100g) and fiber (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(3132.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
3%
Carbs
24%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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57 min
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43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, All in One Nutritional Shake, Vanilla Chai

Serving Size: packet (44g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 1 mg 50.1%
Vitamin B12 0.9 mcg 15%
Vitamin C 48 mg 80%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15 mg 50%
Vitamin K 48 mcg 60%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 521.1 mg 26052.7%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 1.7 mg 86.8%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 300 mg 30%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 0.3 mg 2%