Vega, All in One Nutritional Shake, Vanilla

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Packet

38 g

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• Vega, All in One Nutritional Shake, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (119.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin D (helps build strong bones), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps improve the health of your bones).
• Vega, All in One Nutritional Shake, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (80% of DV/100g), fiber (64% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (119.3 %/cal)

Medium Density (0.4 %/g)

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30% Protein

4% Carbs

24% Fiber

5% Fat

10%

Saturated Fat

1% Cholesterol

6% Sodium

0%

Added Sugar

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