Vega, Bodacious Berry Protein Smoothie, Chocolate
✓
Packet22 g
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Scoop22 g
✓
Scoop22 g

Calories in 1 scoop (22 g)
80.7 calories, 0 from fat
 
Carbs
4 g
 
Proteins
15.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Bodacious Berry Protein Smoothie, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Vega, Bodacious Berry Protein Smoothie, Chocolate contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (138% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Bodacious Berry Protein Smoothie, Chocolate

Serving Size: scoop (22g)

* Amount Per Serving
Calories 80.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 141.3 mg 5.9%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.2 g 0.7%
Protein 15.1 g 30.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 100.9 mg 10.1%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.4 mg 3.5%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 0.4 mg 2.8%