Vega, Energy Bar, Natural
✓
Bar63 g

Calories in 1 bar (63 g)
240 calories, 90 from fat
 
Carbs
31 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Energy Bar, Natural has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (49.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Vitamin D (helps increase muscle strength) and Potassium (it plays an important role for normal muscle contraction).
  • Vega, Energy Bar, Natural contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(49.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
24%
Fiber
15%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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80 min
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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Energy Bar, Natural

Serving Size: bar (63g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 6 g 24%
Sugars (Added) 18.3 g 60.9%
Protein 10 g 20%
 
Vitamins
Vitamin A 1688.4 IU 33.8%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 2 mcg 33.8%
Vitamin C 50.7 mg 84.4%
Vitamin D 67.4 mcg 16.9%
Vitamin E 10.1 mg 33.8%
Vitamin K 18.5 mcg 23.2%
 
Minerals
Calcium (Ca) 168.8 mg 16.9%
Copper (Cu) 3.7 mg 183.4%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 67.4 mg 16.9%
Manganese (Mn) 0.3 mg 17%
Potassium (K) 290 mg 8.3%
Phosphorus (P) 193.9 mg 19.4%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 2.8 mg 18.5%