Vega, Vanilla Chai, Nutritional Shake
✓
Scoop40 g

Calories in 1 scoop (40 g)
137 calories, 27 from fat
 
Carbs
12.1 g
 
Proteins
15.1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Vanilla Chai, Nutritional Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (627.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Selenium (stimulates the creation of antioxidants), Potassium (helps improve the health of your bones), Vitamin D (lowers the risk of heart failure), Copper (essential for normal growth and health) and Calcium (helps you build strong bones).
  • Vega, Vanilla Chai, Nutritional Shake does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (76% of DV/100g) and fiber (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(627.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
24%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Vanilla Chai, Nutritional Shake

Serving Size: scoop (40g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 6 g 24.2%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 50.4 IU 1%
Vitamin B6 50.4 mg 2518.9%
Vitamin B12 50.4 mcg 839.6%
Vitamin C 50.4 mg 84%
Vitamin D 50.4 mcg 12.6%
Vitamin E 50.4 mg 167.9%
Vitamin K 50.4 mcg 63%
 
Minerals
Calcium (Ca) 50.4 mg 5%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 50.4 mg 279.9%
Magnesium (Mg) 201.5 mg 50.4%
Manganese (Mn) 1.5 mg 75.6%
Potassium (K) 755.7 mg 21.6%
Phosphorus (P) 554.2 mg 55.4%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 7.6 mg 50.4%