Vega, Vega Chocolate Flavor, Vegetarian Hot Dogs

Scoop44 g


Calories in 1 scoop (44 g)
138.6 calories, 36 from fat
 
Carbs
11.1 g
 
Proteins
15.1 g
 
Fat
4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Vega Chocolate Flavor, Vegetarian Hot Dogs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (108.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels) and Potassium (helps improve the health of your bones).
  • Vega, Vega Chocolate Flavor, Vegetarian Hot Dogs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (68% of DV/100g), fiber (55% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(108.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
24%
Fiber
6%
Fat
11%
Saturated Fat
1%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Vega Chocolate Flavor, Vegetarian Hot Dogs

Serving Size: scoop (44g)

* Amount Per Serving
Calories 138.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.2 g 11%
Cholesterol 2.2 mg 0.7%
Sodium 440 mg 18.3%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 2511.4 IU 50.2%
Vitamin B6 1 mg 50.2%
Vitamin B12 3 mcg 50.2%
Vitamin C 30.1 mg 50.2%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15.1 mg 50.2%
Vitamin K 40.2 mcg 50.2%
 
Minerals
Calcium (Ca) 502.3 mg 50.2%
Copper (Cu) 0.7 mg 32.6%
Iron (Fe) 9 mg 50.2%
Magnesium (Mg) 200.9 mg 50.2%
Manganese (Mn) 1.5 mg 75.4%
Potassium (K) 753.4 mg 21.5%
Phosphorus (P) 552.5 mg 55.3%
Selenium (Se) 30.1 mcg 43.1%
Zinc (Zn) 7.5 mg 50.2%