Vega, Vega One Coconut Almond, All in one nutrition bar, Double Chocolate

Serving42 g


Calories in 1 serving (42 g)
160 calories, 54 from fat
 
Carbs
10 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Vega One Coconut Almond, All in one nutrition bar, Double Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (89%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Manganese (controls the level of sugar in the blood) and Potassium (it plays an important role for normal muscle contraction).
  • Vega, Vega One Coconut Almond, All in one nutrition bar, Double Chocolate contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (95% of DV/100g) and fiber (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(89 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
3%
Carbs
24%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Vega One Coconut Almond, All in one nutrition bar, Double Chocolate

Serving Size: serving (42g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 1.2 mg 60%
Vitamin B12 2.7 mcg 45%
Vitamin C 48 mg 80%
Vitamin D 5 mcg 1.3%
Vitamin E 42 mg 140%
Vitamin K 48 mcg 60%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 2.4 mg 122.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 250 mg 25%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 2.6 mg 17.5%