Vega, Vega Sport Performance Protein, Chocolate Protein Powder

Grams100 g


Calories in 1 grams (100 g)
160 calories, 27 from fat
 
Carbs
6 g
 
Proteins
30 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Vega Sport Performance Protein, Chocolate Protein Powder has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (129.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps prevent cancer).
  • Vega, Vega Sport Performance Protein, Chocolate Protein Powder contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (60% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(129.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
2%
Carbs
12%
Fiber
5%
Fat
3%
Saturated Fat
18%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Vega Sport Performance Protein, Chocolate Protein Powder

Serving Size: grams (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 55 mg 18.3%
Sodium 370 mg 15.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5%
Vitamin B12 24 mcg 400%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 37 mg 9.3%
Manganese (Mn) 6.8 mg 340%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 285 mg 28.5%
Selenium (Se) 89.6 mcg 128%
Zinc (Zn) 2.7 mg 17.8%