Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing

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Grams

100 g

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• Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Rich in vitamins and minerals (139.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Selenium (a powerful booster of heart health).
• Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (66% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9 cal/g)

High Density (139.2 %/cal)

High Density (1.4 %/g)

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66% Protein

21% Carbs

68% Fiber

114% Fat

40%

Saturated Fat

0% Cholesterol

35% Sodium

60%

Added Sugar

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