Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing

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Grams

100 g

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• Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Rich in vitamins and minerals (139.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Manganese (essential for healthy bones), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (a powerful booster of heart health).
• Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (66% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9 cal/g)

High Density (139.2 %/cal)

High Density (1.4 %/g)

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66% Protein

21% Carbs

68% Fiber

114% Fat

40%

Saturated Fat

0% Cholesterol

35% Sodium

60%

Added Sugar

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